My blog is about fitness and health and my life in general, I've been at this healthy lifestyle since January, with loads of research and dedication I've seen results but I'm far from done, this is a lifechanging attitude, not a diet to get fit for summer. Ask as many qustions as you want I'd love to answer them. Check "me" out for more information :)
this week is graduation week, I will only work out every other day, and probably drink every other day almost, wont be looking like that after :( but its just one week, then camping out in the gym and strict dieting!
(Source: manupbitch)
The reason I’ve been so mia is that I don’t have a laptop and also I have my English friend Jamie over and I can’t really leave him to spend time on tumblr, I have not forgotten you my dear followers!! I’ll be back…
Wanda Rolfe-Scichilone was one of the most recent Diva Fitness Model PRO card winners from WBFF Nova Scotia last weekend.
Duuuude
Thats the only thinking that works
(Source: jesuisbonne, via skinny-thoughts)
Photos from my garden, had such an amazing night! And yes ladies and gentlemen I felt the need to take many pictures with a number of lovely men
Sneak peak, Ellie and I, wow I mention her a lot nowadays
Morning run before prom, pretty proud I actually pulled myself out of bed for that
I’m thinking something like this
I don’t know why I’m not pumped. Maybe it’s because I’m so scared that my high and uncomfy shoes will kill me. I experimented with make up a bit, i like my dress, so what’s wrong with me!? This is like every girls dream isnt it? Gonna post a sneak peak of what my face will look like
This is what I did yesterday with Ellie
i love this!
(Source: followmydiet, via chillandgowiththeflow)
I have a lot of cleaning to do, hosting a pre-prom thing at mine for photos and stuff in the class. And also my lovely friend Jamie is coming to visit tomorrow, busy day! Pretty excited though!
Me and Ellie were talking about how we should definitely incorporate some crossfit movements in our sessions, or full crossfit sessions even. Only thing is that we’ll have to be very careful when learning the movements, last thing I wanna do is fuck up my knees more.
(Source: fitnessgirljunkie)
Tried out ViPR with Ellie, killed both of us but wow that was some good exercise! Now I’m having a cosy girlsnight with tea and dark chocolate with Emelie. Will post some more interesting stuff tomorrow :)
